football is known as a football match and it is good game like this all over the world. It emphasizes the popular game for people in Western countries. They enjoy and play this game because it is very energetic game. We have only a few famous footballers in the world:
o Batistuta of Argentina
o Ronaldinho from Brazil
o Petr Cech from Czechoslovakia
o Diego Maradona of Argentina
o Michael Owenfrom United Kingdom
You should know that football is the chance of injury. You must always remember that the primary injuries occur during the game. The five types of injuries can occur during the soccer match below.
o head injuries - During the game, unfortunately the ball hit her head. If the ball is hardly severe pain and can also be dangerous to your brains. It can also hurt your eyes and mouth. To prevent this you can preventivelyMask and goggles.
o break in the bone - If you suddenly fall, it can also lead to breakage.
o sprain of the ankle and knee - During the game, if you stop suddenly or unexpectedly quit when you change the direction of the sprain occurs. A warm-up are right, if you want to do before the game is the best defense against this type of injury.
o stress on the muscles - if you stop often in the direction during the game or the modification ofWill also lead to sudden pressure on your muscles. Exercise you do during the warm-up session time. To prevent this injury right shoes do you wear your muscles must work hard to guard.
o at the knees - At the start of the bottom ball injuries can slip and injure your knees. This type of violation occurs when you abruptly stop or change direction suddenly. In this case you have a long enough time with your feet up.
For thisInjury will be very difficult, so you all know as well as injury-how to avoid these injuries when they occur. To prevent these injuries adequate training, exercises, use of protective clothing, proper maintenance of the football, to be implemented. These preventive measures can be injury free and safe play competently.
This will be the joy of the game for all concerned and your family. Play Football Gamefor a long period and prosperity.
Related : Football Tactics
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