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Thursday, December 30, 2010
Tuesday, December 28, 2010
Insane Soccer Skills
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Monday, December 27, 2010
Saturday, December 25, 2010
Super Bowl Squares - How to Play - Free Football Pool Grid
Liven up your next football party by organizing Super Bowl Squares, a game of chance that everyone can play.
Preparing The Super Bowl Grid
To play Super Bowl Squares, you need 100 squares (ten by ten grid) on a piece of paper. Download one at the link below or you can make your own. Each square should be large enough to allow your guests to write in their names.
Charge a certain amount for each square ($1.00 is very common; $100 pot value) and allow your guests to randomly write their name in the number of boxes purchased (ex. $5.00 gets them 5 squares).
Once the Super Bowl grid is completely filled in with guest names, put the name of one football team (we'll call them Team 1) across the top of the grid and the opposing team name (Team 2) down the left side.
Now it's time to choose numbers for the Super Bowl Squares. Using the ace through ten from a deck of cards (the ten will be the zero), have somebody randomly draw cards and place the number at the top of a column in the Super Bowl grid. Shuffle the cards and do the same thing down the side of the grid.
Now at the top of each of the 10 columns there should be a number written in (zero through 9) and also at the beginning of each row.
Who Wins The Pot
The most common way to determine the winner is to use the final score and the "last digit method." Let's use an example.
Team 1 score: 21
Team 2 score: 14
The last digit for Team 1 (across the top of the grid) is "1."
The last digit for Team 2 (down the side of the grid) is "4."
Find the place on the Super Bowl Squares grid where the 1 intersects with the 4. The person whose name is in that box wins the pot.
The nice thing about playing Super Bowl Squares is that you can alter it every time you play. You may want to charge $10.00 per square, for example or you may want to pay out portions of the pot after each quarter.
It's also easy to organize, doesn't cost much and gets people excited about watching the game.
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Friday, December 24, 2010
Steve Nash mad soccer skills
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Thursday, December 23, 2010
Learning is the First Step Towards Becoming a Great Football Linemen
Line of scrimmage tactics
Find a soft spot and push hard, that is what line strategies are all about. One such strategy or technique is the use of double teaming on the line of scrimmage. In essence you take two blockers or linemen and have them go after the same person. The strategy works for putting a hole in the line of scrimmage as two easily overpowers one. The basics are simple for this technique: First, both players will need to step together, and put their hips together. They form a wall that the opponent cannot break. Hit the shoulders hard and pin the opponent down as you drive them back. Work it fast and work it hard
Dehydration is an enemy to football success
Drinking plenty of water is all it takes to prevent dehydration, and thus should be an important part of football practices. Make sure that during the football practice players have their water bottles handy and are drinking often. Always remember that if you prevent, punish, or otherwise use water as a motivational tool it is very counterproductive, and there are many other motivating paths that you can take. When players are hydrated and energized they will practice harder and learn more.
Forcing the Fumble
In order to win football games you need to have possession of the football. The fastest way to gain possession of the ball is to force an offensive player to fumble the football. This drill practices with two players. Have the defender move up on the offensive player, trust his arms back and then forward with his fists clenched. The defender will practice stripping the ball by bringing his hands up quickly with a clenched fist to grab the opponent and as he does so to aim to knock out the football. Practice these movements slowly to start muscle memory and to correct bad habits.
Conditioning: Cross jumping
Conditioning in football is meant to help you react quickly on the field moving in a variety of directions. The point to this drill is having players practice quick directional changes on the field. Start out by placing the player on any crossing lined area on the field, anything like a small for square area. The drill starts by having a player stand in one area or box, and has them jump diagonally, laterally, frontwards, and backwards from one area to another. Changes can be made so that the player will only use one foot and then the other while they run the drill.
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Wednesday, December 22, 2010
MUFC players, soccer skills,girls football, artery soccer, MUFC centre of arete player
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